Trampoline & Tumbling Program

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Trampoline and Tumbling 1

Age: 6 years and older
Class length: 55 min

This introductory class is designed for those athletes aspiring to do competitive cheerleading or for those who simply love to tumble. Athletes will work on mastering cartwheels, handstands, bridges and MORE!

Trampoline and Tumbling 2

Age: 6 years and older
Class length: 85 min
Prerequisites: cartwheel, handstand and bridge

After mastering all Tumble 1 skills, athletes will focus on learning round-offs, flip-flops, back and front flips and MORE!

Trampoline and Tumbling 3

Age: 6 years and older
Class length: 85 min
Prerequisites: round-off, flip-flop and back-flip

Students who have mastered Tumble 2 skills will begin to work connecting skills for tumbling passes. Perfect for those athletes who love to flip and fly.